Keep Sane & Happy at Work
I love my job, which is a very good thing because the majority of my time is spent at work. I also love yoga. The good thing is they go together very well. No matter how much you love your job, there are bound to be times where you’re feeling tired and overwhelmed. So in … Read more
yoga is a state of mind
my favorite Shiva Sutra is Chaitanyam Atma. Consciousness is the self. its so simple and so perfect. how we choose to identify ourselves is how we are. the self is vast but if we chose to identify with manas ( the mind- little self) instead of Atman ( the big self) then that is … Read more
Ganesh and Hellen Hunt
The other day my sweet heart and I were watching the new movie soul surfer. This was partly motivated because a piece I worked on for Athleta was worn in the movie! Check out Hellen Hunt! All that aside it had some great thoughts on how we define ourselves. So much of the time … Read more
