Ganesh and Hellen Hunt

Ganesh and Hellen Hunt

The other day my sweet heart and I were watching the new movie soul surfer.  This was partly motivated because a piece I worked on for Athleta was worn in the movie! Check out Hellen Hunt!   All that aside it had some great thoughts on how we define ourselves. So much of the time … Read more

Bikram Yoga

People are always asking me what each style of yoga is like and what type of yoga they should do. I will admit I have my preferences, but the questions made me realize that one of the ways I want to share yoga is to help everyone make a decision that is right for them. … Read more

Resources for Yoga Newbies

I remember trying a yoga class for the first time. I was totally embarrassed and I had no idea what the heck was going on. But when I got out of class I was HOOKED! I was so relaxed and happy. I had to keep at it. I think this is a big thing for … Read more

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